The Daily Still Podcast - Guided Christian Meditations and Devotions

The Daily Examen

Nov 29, 2021

This week we will be focusing on the spiritual practice of The Daily Examen - an ancient Church practice that helps us see God’s hand at work in our whole life experience. The Daily Examen encourages us to look at and review our day in the Presence of God, who always sees us and knows our every thought. When...

The Practice of Gratitude

Nov 22, 2021

This meditation focuses on the spiritual practice of gratitude, as we meditate on Psalm 103 and reflect upon God’s goodness. When we pay attention to God’s activity and abundant blessings in the every day, ordinary moments of life, we cultivate and nurture a heart of gratitude.

Scripture References:

1...

Practicing Christian Meditation

Nov 15, 2021

Today’s podcast emphasizes the important benefits of Christian meditation. Meditation is simply focusing the mind on a particular thing. Christian meditation is focusing the whole self - our body, soul, mind and spirit - on God and his word.

God invites us to be still and know him. Stillness fosters a greater...

Experiencing God through Lectio Divina

Nov 8, 2021

Today's meditation focuses on experiencing God through the spiritual practice of Lectio Divina.

Lectio Divina means “divine or sacred” reading and is a way of dialoguing with God through His Word.

In this way of reading the Bible, we slow down in order to read a passage of Scripture for the purpose of spiritual...

Known by God (Psalm 139)

Nov 1, 2021

On today’s podcast, host Cindy Helton leads us through a meditation on Psalm 139. If you’re feeling a little unsettled, anxious or just need a few minutes of quiet, this is a place where your soul can breathe.

As you meditate upon this timeless Psalm, pay attention to the pronouns 'I', 'Me', and 'My.' Embrace...